DANGER Lisa D. Vaccaro, Mairwen K. Jones, Ross G. Menzies, Tamsen St. Clare DIRT for Obsessive–Compulsive Checkers is a unique new evidence-based treatment program designed to specifically reduce expectancies of danger or threat in OCD checkers. Unlike many traditional OCD treatments, DIRT is based on the rationale that the therapist should provide as much factual information as possible to decrease the expectancy of harmful events and thus reduce the high dropout rate seen in conventional OCD exposure and response prevention programs. DIRT is a comprehensive treatment package that has been specifically designed to reduce expectancies of danger (threat) in those with Obsessive Compulsive Disorder (OCD) with predominant checking concerns. The dominant concerns in this population include fear of fire, damage, theft, harm to others and other physical losses. The original DIRT package, Danger Ideation Reduction Therapy (DIRT) for Obsessive–Compulsive Washers: A Comprehensive Guide to Treatment (St Clare, Menzies & Jones, 2008), was developed for OCD sufferers with contamination concerns. It has been modified in the present program to cover material that is relevant to individuals with checking concerns. All information presented is designed to reduce the expectation that harmful events will follow any failure to check. There is no discussion of alternative cognitive constructs, such as perceived responsibility or perfectionism, nor is there an exposure and response prevention component. The treatment package consists of six discrete treatment components. The attentional focusing component is aimed at reducing the number of intrusive thoughts experienced, and the remaining components work concurrently to allow the client to successfully change the remaining thoughts and beliefs that people with obsessive–compulsive checking experience. DIRT is a comprehensive treatment package that has been designed to specifically reduce expectancies of danger (threat) in those with Obsessive Compulsive Disorder with predominant checking concerns. It consists of six discrete treatment components.The attentional focussing component is aimed at reducing the number of intrusive thoughts experienced, and the remaining components work concurrently to allow the client to successfully change the remaining thoughts and beliefs related to illness and contamination. The six treatment components are listed below. Attentional Focusing
Clients are taught a focusing task that is designed
to decrease the intrusiveness of obsessional thoughts
through increasing their ability to attend to competing stimuli.
Cognitive Restructuring
Double-Checking Experiments
Filmed Interviews
Probability of Catastrophe
Task
Differences
between DIRT and standard
Inclusion of Attentional Focusing
Exclusive Focus on Danger
Expectancies Relating to Feared Outcomes
Direct Challenging of Negative
Automatic Thoughts That Relate to Probability and Severity of Harm
The (Repeated) Provision
of Factual Information to Provide Assurance of the Real Likelihoods of
Various Outcomes
Rote Learning of
Restructured Cognitions
One other technique that we have found to be unique
to the DIRT package is that we request our clients to rote learn their
restructured cognitions. In our experience, the high danger expectancies
held by OCD checkers can be difficult to shift, by virtue of the fact
that they have been present for an extended period of time and are
habitual. We have also noticed that for most clients, particular thoughts
recur frequently. We have found rote learning to be helpful in gradually
decreasing the client’s belief in their maladaptive thoughts,
and in preparing them to be able to challenge their thoughts at times
of high anxiety. In the early stages of cognitive restructuring, clients
often complain that they are unable to restructure their thoughts when
they are in anxiogenic situations. We have
found that overlearning of restructured thoughts generated during times
of comparatively low anxiety can greatly assist in enabling clients
to restructure cognitions when they are anxious. We encourage clients
to overlearn their restructured cognitions
by both writing them and saying them repeatedly.
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